زائر
HEADAHE? EAT FISH!
Eat penty f fish -- fish i heps pevent headahes.
S des ginge, whih edes infammatin and pain.
FEVE? EAT YGT!
Eat ts f ygt befe pen seasn.
As-eat hney fm y aea (a egin) daiy.
T PEVENT STKE DINK TEA!
Pevent bidp f fatty depsits n atey was with ega dses f tea. (atay, tea sppesses appetite and keeps the pnds fm invading....Geen tea is geat f immne system)!
INSMNIA (AN'T SEEP?) HNEY!
se hney as a tanqiize and sedative.
ASTHMA? EAT NINS!!!!
Eating nins heps ease nstitin f bnhia tbes. (nin paks pae n hest heped the espiaty aiments and atay made beathing bette).
ATHITIS? EAT FISH, T!!
Samn, tna, makee and sadines atay pevent athitis. (fish has mega is, gd f immne system)
PSET STMAH? BANANAS - GINGE!!!!!
Bananas wi sette an pset stmah.
Ginge wi e mning sikness and nasea.
BADDE INFETIN? DINK ANBEY JIE!!!!
High-aid anbey jie nts hamf bateia.
BNE PBEMS? EAT PINEAPPE!!!
Bne fates and stepsis an be pevented by the manganese in pineappe.
MEMY PBEMS? EAT YSTES!
ystes hep impve y menta fntining by sppying mh-needed zin.
DS? EAT GAI!
ea p that stffy head with gai. (emembe, gai wes heste, t.)
GHING? SE ED PEPPES!!
A sbstane simia t that fnd in the gh syps is fnd in ht ed peppe. se ed (ayenne) peppe with atin-it an iitate y tmmy.
BEAST ANE? EAT WHEAT, BAN & ABBAGE!!!
Heps t maintain estgen at heathy eves.
NG ANE? EAT DAK GEEN AND ANGE VEGGIES!!!
A gd antidte is beta atene, a fm f Vitamin A fnd in dak geen and ange vegetabes.
ES? EAT ABBAGE AS!!!
abbage ntains hemias that hep hea bth gasti and ddena es.
DIAHEA? EAT APPES!
Gate an appe with its skin, et it tn bwn and eat it t e this nditin. (Bananas ae gd f this aiment)
GGED ATEIES? EAT AVAD!
Mn nsatated fat in avads wes heste.
HIGH BD PESSE? EAT EEY AND IVE I!!!
ive i has been shwn t we bd pesse.
eey ntains a hemia that wes pesse t.
BD SGA IMBAANE? EAT BI AND PEANTS!!!
The hmim in bi and peants heps egate insin and bd sga.
Kiwi: Tiny bt mighty. This is a gd se f ptassim, magnesim, Vitamin E & fibe. It's Vitamin ntent is twie that f an ange.
Appe: An appe a day keeps the dt away? Athgh an appe has a w Vitamin ntent, it has antixidants & favnids whih enhanes the ativity f Vitamin theeby heping t we the isks f n ane, heat attak & stke.
Stawbey: Ptetive fit. Stawbeies have the highest tta antixidant pwe amng maj fits & ptets the bdy fm ane asing, bd vesses gging fee adias. (Atay, any bey is gd f y..they'e high in anti-xidants and they atay keep s yng.........bebeies ae the best and vey vesatie in the heath fied........they get id f a the fee-adias that invade bdies)
ange: Sweetest mediine. Taking 2 - 4 anges a day may hep keep ds away, we heste, pevent & dissve kidney stnes as we as essen the isk f n ane.
Watemen: est Thist Qenhe. mpsed f 92% wate, it is as paked with a giant dse f gtathine whih heps bst immne system. They ae as a key se f ypene - the ane fighting xidant. the ntients fnd in watemen ae Vitamin & Ptassim. (watemen as has nata sbstanes [nata SPF ses] that keep skin heathy, pteting skin fm thse dan v ays)
Gava & Papaya: Tp awads f Vitamin . They ae the ea winnes f thei high Vitamin ntent. Gava is as ih in fibe whih heps pevent nstipatin.
Papaya is ih in atene, this is gd f y eyes. (as gd f gas and indigestin)
Tmates: Vey gd as a peventative mease f men, keeps thse pstate pbems fm invading thei bdies...30;GD AS MEDIINE.
Eat penty f fish -- fish i heps pevent headahes.
S des ginge, whih edes infammatin and pain.
FEVE? EAT YGT!
Eat ts f ygt befe pen seasn.
As-eat hney fm y aea (a egin) daiy.
T PEVENT STKE DINK TEA!
Pevent bidp f fatty depsits n atey was with ega dses f tea. (atay, tea sppesses appetite and keeps the pnds fm invading....Geen tea is geat f immne system)!
INSMNIA (AN'T SEEP?) HNEY!
se hney as a tanqiize and sedative.
ASTHMA? EAT NINS!!!!
Eating nins heps ease nstitin f bnhia tbes. (nin paks pae n hest heped the espiaty aiments and atay made beathing bette).
ATHITIS? EAT FISH, T!!
Samn, tna, makee and sadines atay pevent athitis. (fish has mega is, gd f immne system)
PSET STMAH? BANANAS - GINGE!!!!!
Bananas wi sette an pset stmah.
Ginge wi e mning sikness and nasea.
BADDE INFETIN? DINK ANBEY JIE!!!!
High-aid anbey jie nts hamf bateia.
BNE PBEMS? EAT PINEAPPE!!!
Bne fates and stepsis an be pevented by the manganese in pineappe.
MEMY PBEMS? EAT YSTES!
ystes hep impve y menta fntining by sppying mh-needed zin.
DS? EAT GAI!
ea p that stffy head with gai. (emembe, gai wes heste, t.)
GHING? SE ED PEPPES!!
A sbstane simia t that fnd in the gh syps is fnd in ht ed peppe. se ed (ayenne) peppe with atin-it an iitate y tmmy.
BEAST ANE? EAT WHEAT, BAN & ABBAGE!!!
Heps t maintain estgen at heathy eves.
NG ANE? EAT DAK GEEN AND ANGE VEGGIES!!!
A gd antidte is beta atene, a fm f Vitamin A fnd in dak geen and ange vegetabes.
ES? EAT ABBAGE AS!!!
abbage ntains hemias that hep hea bth gasti and ddena es.
DIAHEA? EAT APPES!
Gate an appe with its skin, et it tn bwn and eat it t e this nditin. (Bananas ae gd f this aiment)
GGED ATEIES? EAT AVAD!
Mn nsatated fat in avads wes heste.
HIGH BD PESSE? EAT EEY AND IVE I!!!
ive i has been shwn t we bd pesse.
eey ntains a hemia that wes pesse t.
BD SGA IMBAANE? EAT BI AND PEANTS!!!
The hmim in bi and peants heps egate insin and bd sga.
Kiwi: Tiny bt mighty. This is a gd se f ptassim, magnesim, Vitamin E & fibe. It's Vitamin ntent is twie that f an ange.
Appe: An appe a day keeps the dt away? Athgh an appe has a w Vitamin ntent, it has antixidants & favnids whih enhanes the ativity f Vitamin theeby heping t we the isks f n ane, heat attak & stke.
Stawbey: Ptetive fit. Stawbeies have the highest tta antixidant pwe amng maj fits & ptets the bdy fm ane asing, bd vesses gging fee adias. (Atay, any bey is gd f y..they'e high in anti-xidants and they atay keep s yng.........bebeies ae the best and vey vesatie in the heath fied........they get id f a the fee-adias that invade bdies)
ange: Sweetest mediine. Taking 2 - 4 anges a day may hep keep ds away, we heste, pevent & dissve kidney stnes as we as essen the isk f n ane.
Watemen: est Thist Qenhe. mpsed f 92% wate, it is as paked with a giant dse f gtathine whih heps bst immne system. They ae as a key se f ypene - the ane fighting xidant. the ntients fnd in watemen ae Vitamin & Ptassim. (watemen as has nata sbstanes [nata SPF ses] that keep skin heathy, pteting skin fm thse dan v ays)
Gava & Papaya: Tp awads f Vitamin . They ae the ea winnes f thei high Vitamin ntent. Gava is as ih in fibe whih heps pevent nstipatin.
Papaya is ih in atene, this is gd f y eyes. (as gd f gas and indigestin)
Tmates: Vey gd as a peventative mease f men, keeps thse pstate pbems fm invading thei bdies...30;GD AS MEDIINE.