زائر
ega exeise heps keep jints mving, estes and peseves fexibiity and stength, and ptets jints against fthe damage. It impves y dinatin, endane and y abiity t pefm daiy tasks (sh as waking witing). Exeise as an ead t md enhanement, an impved sense f sef-esteem and a sense f ampishment.
Why Wate Exeise?
* The sthing wamth and byany f wam wate make it a safe, idea envinment f eieving athitis pain and stiffness.
* Immesing in wam wate aises y bdy tempeate, asing y bd vesses t diate and ineasing iatin.
* Wate exeise is a gente way t exeise jints and mses.
* Wate sppts jints t enage fee mvement, and may as at as esistane t hep bid mse stength.
* sing a spa adds a mpnent t the theapy – massage. Jet nzzes eease wam wate and ai, massaging y bdy and heping y eax tight msesthank yPpe_Pis_Smie
Why Wate Exeise?
* The sthing wamth and byany f wam wate make it a safe, idea envinment f eieving athitis pain and stiffness.
* Immesing in wam wate aises y bdy tempeate, asing y bd vesses t diate and ineasing iatin.
* Wate exeise is a gente way t exeise jints and mses.
* Wate sppts jints t enage fee mvement, and may as at as esistane t hep bid mse stength.
* sing a spa adds a mpnent t the theapy – massage. Jet nzzes eease wam wate and ai, massaging y bdy and heping y eax tight msesthank yPpe_Pis_Smie